'Mama, ik kan niet slapen….!' Je kent het vast wel… na een drukke dag gaat je kind op tijd naar bed maar toch kan hij de slaap niet vatten. Als dit één keer gebeurt, is het niet zo erg. Maar als je kind elke avond nog een hele tijd ligt te woelen, kan het wel beginnen wegen. Zeker als hierdoor een slaaptekort ontstaat en hij overdag ook minder lekker in zijn velletje gaat zitten. In mijn praktijk uiten ouders vaak hun bezorgdheid over het moeilijk inslapen van hun kind: ‘Er gaat nog zoveel om in dat hoofdje!, ’ hoor ik dan. Hoe zet je dat ‘denkmolentje’ af? Situaties die voor ons vanzelfsprekend lijken, kunnen voor een kindje best wat hersenspinsels geven: een drukke dag op school, een nie
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